Nar Phu Trek
Duration14 Days
CategoryIconic's Trek
GuideLed by Ram Krishna MahatoSeasonspring · autumnHighlights
- The secret Nar Phu Valley, one of Nepal's most preserved regions
- The Kang La Pass (5240m) with spectacular Himalayan views
- Authentic Tibetan villages of Phu and Nar, timeless and untouched
- The ancient Tashi Lhakhang Monastery, a symbol of Buddhist heritage
- Unique trans-Himalayan landscapes, from deep gorges to high desert plateaus
- Himalayan wildlife: bharals (blue sheep), wild yaks, and possibly the elusive snow leopard
- Preserved Tibetan culture with its rich traditions and handicrafts
Overview
Venture into the secret valley of Nar Phu, one of the most preserved regions of the Annapurna massif. This trek takes you off the beaten path to meet authentic Tibetan villages, ancient monasteries and breathtaking trans-Himalayan landscapes, culminating in the crossing of the mythical Kang La Pass at 5240m.
Day by day
Itinerary
Day 01 : Arrival in Nepal
Namaste! Upon your arrival at Tribhuvan International Airport, you are warmly welcomed by your private driver. Transfer to your hotel in the Thamel district, the tourist heart of Kathmandu. Enjoy this first contact with a city blending ancient traditions and modernity.
Day 01 : Arrival in Nepal
Namaste! Upon your arrival at Tribhuvan International Airport, you are warmly welcomed by your private driver. Transfer to your hotel in the Thamel district, the tourist heart of Kathmandu. Enjoy this first contact with a city blending ancient traditions and modernity.
Day 02 : Kathmandu
A full day of sightseeing in Kathmandu Valley to discover its cultural treasures. Visit the Boudhanath Stupa, one of the largest Buddhist sites in the world, and the Swayambhunath Temple, also known as the "Monkey Temple". A perfect day to immerse yourself in Nepali culture before departing for the trek.
Day 02 : Kathmandu
A full day of sightseeing in Kathmandu Valley to discover its cultural treasures. Visit the Boudhanath Stupa, one of the largest Buddhist sites in the world, and the Swayambhunath Temple, also known as the "Monkey Temple". A perfect day to immerse yourself in Nepali culture before departing for the trek.
Day 03 : Kathmandu – Besisahar – Syange
Early departure toward Besisahar via the Pokhara road. Change vehicles and continue by 4x4 on a rugged but spectacular route along the Marsyangdi River, entering the deep gorges of the Annapurna region. Overnight in Syange.
Day 03 : Kathmandu – Besisahar – Syange
Early departure toward Besisahar via the Pokhara road. Change vehicles and continue by 4x4 on a rugged but spectacular route along the Marsyangdi River, entering the deep gorges of the Annapurna region. Overnight in Syange.
Day 04 : Syange – Tal
Today marks the beginning of your trek through rhododendron forests and along the river. The trail winds through lush vegetation and spectacular waterfalls. Admire your first views of Manaslu and Annapurna II as they gradually reveal themselves. Arrival at Tal, a picturesque village nestled in a U-shaped valley.
Day 04 : Syange – Tal
Today marks the beginning of your trek through rhododendron forests and along the river. The trail winds through lush vegetation and spectacular waterfalls. Admire your first views of Manaslu and Annapurna II as they gradually reveal themselves. Arrival at Tal, a picturesque village nestled in a U-shaped valley.
Day 05 : Tal – Koto
The trail continues through traditional Gurung villages, offering many opportunities to observe local life. Cross several suspension bridges over the Marsyangdi and climb gradually toward Koto, gateway to the Nar Phu Valley. This is where your route splits off from the classic Annapurna Circuit.
Day 05 : Tal – Koto
The trail continues through traditional Gurung villages, offering many opportunities to observe local life. Cross several suspension bridges over the Marsyangdi and climb gradually toward Koto, gateway to the Nar Phu Valley. This is where your route splits off from the classic Annapurna Circuit.
Interactive Map
Trek Route
This Expedition Is Led By Ram Krishna Mahato
Ram Krishna Mahato
Senior Naturalist Guide
Ram Krishna Mahato is a highly professional naturalist guide with a deep passion for wildlife, conservation and environmental awareness. With over 12 years of experience leading guided nature walks an...
Know More →What's Included
Included
- Airport transfers on arrival and departure
- Kathmandu sightseeing with licensed guide
- All permits (Restricted Area Permit for Nar Phu, ACAP)
- Experienced trekking guide and porter(s)
- Private vehicle/4x4 transport Kathmandu–Besisahar–Syange and Chame–Kathmandu/Pokhara
- Lodge and monastery accommodation during the trek
- Hotel accommodation in Kathmandu (nights 1, 2, 14)
Not Included
- International flights
- Nepal entry visa
- Travel and rescue insurance (mandatory, including helicopter evacuation)
- Meals in Kathmandu (outside of trek)
- Personal trekking gear
- Tips for guide and porters
- Personal expenses
✓ Free cancellation up to 30 days before departure
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